Sunday, 28 February 2016

Super healthy vitamin drink



Some vitamins to end the week always sounds good ;)

Ingredients (for 10 portions)

1kg beetroot
1 lemon
1/2kg carrots
1kg oranges
1kg apples
300g honey
cranberry juice
optional - chia seeds

Grate all the raw fruits and vegetables and then puree them until smooth. Take 4 big spoons of mash, add a spoon of honey and about 300 ml of cranberry juice. Puree until you have a juice consistency. At this point you may want to add a tea spoon of chia seeds into your drink.


PS: you can keep this mixture in fridge for about 5 days, but normally its gone by that time :)

1 comment:

  1. Best vitamins and supplements for hard erections and great sex. Learn everything about how to naturally fight low libido, sex drive, erectile dysfunction ED and impotence for more information click here Best vitamins for hard dick.

    ReplyDelete